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COCONUT ROASTED IN MAPLE SYRUP WITH CHIA SEEDS


  • HOT CUDDLES EVERY MORNING

    WHAT'S IN ME... Australian Wholegrain Oats, Coconut (9%), Pure Maple Syrup (3%), Organic Coconut Oil, Chia Seeds (1%), Sea Salt.

    Allergen Information:
    This product contains gluten. May contain traces of sulphites.
    Handmade in Australia using Australian and Imported Ingredients.


    What's in a case?    A case is 12 of our 400g little black bags
     

  • NUTRITIONAL INFORMATION
    servings per pack: 8  serving size: 50g
    per serve per 100g
    Energy 875kj 1750kj
    Protein 7.0g 14.0g
    Fat - total 7.2g 14.3g
    - saturated 3.3g 6.6g
    - trans <0.1g <0.1g
    - polyunsaturated 1.9g 3.7g
    - monounsaturated 2.0g 4.0g
    Carbohydrate - total 26.8g 53.6g
    - sugars 1.4g 2.8g
    Dietary Fibre 4.6g 9.1g
    Sodium 5mg 9mg
  • PORRIDGE BOWL for two

    1 cup raw muesli + 2 cup water + 1 cup milk

    Soak porridge with 1 cup water overnight in fridge, covered. In the morning, add 1 cup water and bring to boil on stove. Once water is absorbed, reduce to simmer and add milk until rich and creamy. Sprinkle with coconut sugar for caramel flavour or drizzle with raw honey.

    HOT TIP from our scottish granny – you must soak thy oats!


Type: PORRIDGE




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