Raw Muesli, Bircher, and Porridge
This is muesli in the nude. Raw. Just as the father of muesli intended. But we’ve jazzed things up a bit. Couldn’t help it. These babies can also masquerade as bircher muesli and porridge if you're that way inclined.
PALEO RAW MUESLI
$14.95
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The ultimate raw food fix that’s big on big nuts and coconut.
Gluten Free. Keto. Grain Free.
STANDOUT AUSSIE INGREDIENT: Australian almonds
Dairy Free. No Refined Sugars.
WHAT'S IN ME... Almonds (20%), Sunflower Kernels, Coconut, Brazil Kernels (10%), Pumpkin Kernels, Sultanas, Flaxseeds, Currants.
Allergen Information:
This product contains tree nuts. May contain traces of sulphites.
Handmade in Australia using Australian and Imported Ingredients.
What's in a case? A case is 12 of our 300g little black bags -
NUTRITIONAL INFORMATION servings per pack: 6 serving size: 50g per serve per 100g Energy 1195kj 2390kj Protein 9.6g 19.1g Fat - total 24.1g 48.1g - saturated 9.0g 18.0g - trans <0.1g <0.1g - polyunsaturated 6.8g 13.6g - monounsaturated 8.3g 16.5g Carbohydrate - total 5.6g 11.1g - sugars 5.6g 11.1g Dietary Fibre 6.3g 12.5g Sodium 3mg 5mg -
PALEO MUESLI BOWL for one
3 tbsp raw fruit + 3 tbsp coconut yoghurt + 3 tbsp (50g) raw muesli
Layer the ingredients (starting with fruit) to create your perfect raw paleo breakfast bowl. Seek out quality dairy-free coconut yoghurt and raw fruit.
HOT TIP I’m the perfect companion to sprinkle onto smoothies or dairy-free ice-cream (yep, we went there)!
SQUISHED DRIED PIECES OF BERRY: STRAWBERRY, BLUEBERRY, CRANBERRY MUESLI
$14.75
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Who doesn’t love a berry or two, or three?
STANDOUT AUSSIE INGREDIENT: Australian wholegrain oats
WHAT'S IN ME... Australian Wholegrain Oats, Almonds (6%), Sunflower Kernels, Cranberries (5%), Pumpkin Kernels, Dehydrated Strawberries (2%), Dried Blueberries (2%), Natural Vanilla Flavour.
Allergen Information:
This product contains tree nuts and gluten. May contain traces of sulphites.
Handmade in Australia using Australian and Imported Ingredients.
What's in a case? A case is 12 of our 400g little black bags -
NUTRITIONAL INFORMATION servings per pack: 8 serving size: 50g per serve per 100g Energy 840kj 1680kj Protein 7.3g 14.5g Fat - total 6.4g 12.8g - saturated 1.1g 2.1g - trans <0.1g <0.1g - polyunsaturated 2.7g 5.3g - monounsaturated 2.7g 5.4g Carbohydrate - total 26.0g 51.9g - sugars 2.9g 5.8g Dietary Fibre 4.7g 9.4g Sodium 1mg 2mg -
BIRCHER BOWL for one
1 cup raw muesli + 1 cup coconut water + 3 tbsp yoghurt
Soak berry raw muesli in coconut water overnight, covered in the fridge. To serve, stir through unsweetened natural yoghurt. Garnish with granola (optional, but oh so good).
HOT TIP Eat prepared bircher within 5 days.
COCONUT PORRIDGE ROASTED IN MAPLE SYRUP WITH CHIA SEEDS
$14.75
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Designed to knock that salted caramel craving on its head.
STANDOUT AUSSIE INGREDIENT: Australian wholegrain oats
WHAT'S IN ME... Australian Wholegrain Oats, Coconut (9%), Pure Maple Syrup (3%), Organic Coconut Oil, Chia Seeds (1%), Sea Salt.
Allergen Information:
This product contains gluten. May contain traces of sulphites.
Handmade in Australia using Australian and Imported Ingredients.
What's in a case? A case is 12 of our 400g little black bags -
NUTRITIONAL INFORMATION servings per pack: 8 serving size: 50g per serve per 100g Energy 875kj 1750kj Protein 7.0g 14.0g Fat - total 7.2g 14.3g - saturated 3.3g 6.6g - trans <0.1g <0.1g - polyunsaturated 1.9g 3.7g - monounsaturated 2.0g 4.0g Carbohydrate - total 26.8g 53.6g - sugars 1.4g 2.8g Dietary Fibre 4.6g 9.1g Sodium 5mg 9mg -
PORRIDGE BOWL for two
1 cup raw muesli + 2 cup water + 1 cup milk
Soak porridge with 1 cup water overnight in fridge, covered. In the morning, add 1 cup water and bring to boil on stove. Once water is absorbed, reduce to simmer and add milk until rich and creamy. Sprinkle with coconut sugar for caramel flavour or drizzle with raw honey.
HOT TIP from our scottish granny – you must soak thy oats!
DRIED GRANNY SMITH GREEN APPLE MUESLI WITH WHOLE ROASTED ALMONDS
$14.75
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The archetypal muesli that’s as close to the original 1890's recipe as we get.
STANDOUT AUSSIE INGREDIENT: Dehydrated granny smith apple
WHAT'S IN ME... Australian Wholegrain Oats, Almonds (7%), Muscatel Raisins, Dehydrated Granny Smith Apples (2%), Natural Orange Flavour, Cinnamon, Nutmeg, Natural Vanilla Flavour.
Allergen Information:
This product contains tree nuts and gluten. May contain traces of sulphites.
Handmade in Australia using Australian and Imported Ingredients.
What's in a case? A case is 12 of our 400g little black bags -
NUTRITIONAL INFORMATION servings per pack: 8 serving size: 50g per serve per 100g Energy 825kj 1650kj Protein 6.5g 13.0g Fat - total 5.8g 11.5g - saturated 0.9g 1.7g - trans <0.1g <0.1g - polyunsaturated 1.8g 3.5g - monounsaturated 3.1g 6.2g Carbohydrate - total 26.7g 53.4g - sugars 3.6g 7.1g Dietary Fibre 5.7g 11.4g Sodium 1mg 2mg -
BIRCHER BOWL for two
1 cup raw muesli + 1 cup cloudy apple juice + 3 tbsp yoghurt + grated apple
Soak raw muesli with juice overnight, covered in the fridge. Add grated apple and natural yoghurt. Garnish with granola (optional, but oh so good).
HOT TIP Eat prepared bircher within 5 days or by yoghurt’s use by.
Really Fancy Muesli
Made in Australia
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